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Broken or torn biceps are the result of extreme stress and pressure on the biceps. The undue hardship on the arm causes the detachment of muscle from the bone, in front of the upper arm. Since these muscles help to elbow flexion and rotation of the arm, causing an injury can cause severe pain and weakness in the affected area.

Although there may be other reasons for this are usually torn biceps in the weight lifters who have broken the muscles to lift excessive weights observed. One of the most common exercises that can tear the biceps muscle is the "preacher" curve. In addition, errors can warm up before exercise to increase the chances of breaking the tendons of the forearm.

There are basically two types of biceps tendon ruptures, partial and complete tears. While a partial biceps tendon rupture is not completely cut through the bone is complete tear in the tendon is divided into two parts have a result. First tendon damage may be in the form of fraying. However, if the activity does not cause the brawl are controlled, there may be a partial or total progress tendon rupture. In recognition of muscle injury can help prevent adequate treatment and that such violations in future.

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Injury: injury of the arm are the most common cause of torn muscles. In case you fall hard on an outstretched arm or lift something too heavy, you can tear your biceps tendon. Generally, an injury that occurs from heavy lifting or exercising in the middle-aged men, resulting in a ruptured distal biceps tendon at elbow level. In addition, there are many jobs, the heavy lifting and overhead in the tendon requiring excessive wear.

Overuse: Several times, wear and fraying of the biceps muscle, which occurs slowly over time, can cause a tear in the biceps muscles. Although, what happens with age, overexploitation and activities that may strain the shoulder lead, not only to tear the muscles, but also other problems in the shoulder, tendinitis, the conflict of shoulder and rotator cuff injuries. General sports such as tennis repetitive or swimming can lead to muscle fatigue and increase the chances of fraying of the biceps.

Age: Age may also be a factor in the fraying of the biceps tendon, with the elderly set up with more years of wear and tear of their tendons.

Drugs: The use of corticosteroids certain drugs can lead to muscle and tendon weakness. In the case of a situation in which long-term, continuous use of these agents is necessary, may aggravate this weakness, so that the tendons in Fray and possibly tear.

Identification of a torn biceps muscle

The most common symptom of a muscle tear is sudden and severe pain in the arm, the arm tension, even after use, with generally tolerable in a healthy person. Sometimes when the muscle is released from the bones, you can hear an audible "pop". There are also muscle pain and tenderness in the shoulders and elbows. Most of the time there is a difficulty in turning the palm up or down. Due to the tearing of the muscles, bulging, or a bruise may appear on the upper arm.

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Complete rupture of the biceps muscle causes, deformities of the arm muscle. However, for this, however, partial tears of muscles in general are difficult to detect. For diagnosis, the doctor may ask you to bend the arm and pull the biceps. May involve pain during the use of the biceps, there is a tear.

Based on the severity of the injury, treatment options may vary. Although some injuries to heal non-steroidal drugs and physical therapy and must be restored to its original condition, serious injury biceps tendon may require surgery. For those who suspect the torn biceps muscle, the best advice is to consult a doctor immediately. Remember that if you exercise while in pain, the injury may worsen, leading to permanent damage.